'Green Gym' with Malcolm Victory - (as part of BANANAS open day).
A 'Malvern Fringe' sponsored event.

As part of the BANANAS Open Day at the Splash Gym studio, Malcolm Victory will be leading a Green Gym based on the warm-up and stretching exercises of Tai Chi and Karate. The Malvern Fringe have kindly joined with the Splash and sponsored the initiative, which will run weekly following the Open Day.

Malcolm Victory is the chairman of the local Green party, which inspired the name. He has practiced Karate for over 25 years, and Tai Chi for 10 years, and feels that the benefits of martial arts are enormous.

Knowledge of Chi Gung, Tai Chi, Karate or other martial art will be useful, but this lesson is aimed at those wanting to improve their flexibility and to improve their fitness in a gentle manner, or to begin to understand the martial arts.

The session is open to anyone and will commence at 3.30 on Saturday 20th January.

For details of the Open Day or to book a place please contact the Splash on 893423.

Loose fitting clothing is required as well as sports footwear or bare feet.